Watch: This Protein-Packed Gur-Moong Dal Laddoo Can Be Churned Out In Just 5 Minutes!

The Red Tea Detox


This gur-moong dal laddoo is straightforward, fast and perfect for guilt-free chomping.

Highlights

  • We have discovered a number of more healthy methods to please our candy tooth
  • We substitute sugar with jaggery or dates to make desserts more healthy
  • This gur-moong dal laddoo offers a wholesome spin to your favorite candy

Gone are the times when desserts and sweets have been all about sinful indulgence! Over the years, with increasingly folks getting aware about their fats, carb and calorie-intake, we have now discovered a number of more healthy methods to please our candy tooth. All we have now to do is substitute the unhealthy parts in a recipe with some more healthy substitutes. For occasion, we substitute maida with atta and oats in a cake, and white rice with black rice or makhana in a kheer. Likewise, we additionally substitute sugar with jaggery or coconut sugar or dates to make the sweet-treat more healthy.

We discovered one such dessert recipe that offers the standard moong dal laddoo a more healthy spin. It wants simply 5 minutes to organize this protein-rich sweet-treat. This recipe has been shared by vlogger Parul Jain on her YouTube channel ‘Cook With Parul’. Let’s have a look!

Watch: Here’s The Recipe Video For Protein-Packed Gur-Moong Dal Laddoo:

Also Read: Indian Cooking Tips: How To Make Chhena Cake – A Quick-Fix For Your Sweet Cravings

In this recipe, sugar is changed with jaggery, which is nutritious and supply of antioxidants and minerals. And those protecting a test on their weight and blood sugar degree can use dates (khajoor) as a substitute. Alongside, Parul additionally used a singular cooking method to cut back the quantity of ghee within the recipe.

Here, the moong dal is cleaned in working water (not soaked) and dry roasted in a pan. It is then blended in a grinder with jaggery, right into a mushy and moist combine. You will then have so as to add some ghee, cinnamon powder and almonds to the combo and make small laddoos out of it.

This gur-moong dal laddoo is straightforward, fast and perfect for guilt-free chomping.

Try this recipe at residence and tell us the way you preferred it within the remark part beneath!

About Somdatta SahaExplorer- that is what Somdatta likes to name herself. Be it when it comes to meals, folks or locations, all she craves for is to know the unknown. A easy aglio olio pasta or daal-chawal and film could make her day.



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