Quinoa pizza crust recipe with only 5 ingredients

The Red Tea Detox

Cauliflower crust could be the darling of the alt-pizza world, however even wholesome meals bloggers will admit that it isn’t the best to make. (The battle of soggy cauli-crust is actual.) An simpler gluten-free place to begin is utilizing quinoa—which has the additional advantage of including protein to the bottom of your pie.

Quinoa makes an important ingredient for making pizza dough as a result of, along with being a very good supply of protein, it’s additionally excessive in fiber, iron, and calcium. If you comply with a plant-based eating regimen, iron particularly generally is a nutrient that may be exhausting to get sufficient of as a result of one of many largest sources of iron is meat.

While many store-bought gluten-free pizza crusts use gums and starches, Oatmeal With A Fork blogger Lauren Goslin has perfected a quinoa pizza crust recipe that doesn’t have *any* of that. Another perk to her recipe is that it doesn’t require any different flours. (Ever come throughout a recipe that requires almond flour, arrowroot flour, and coconut flour, only to really feel all of a sudden overwhelmed?)

In reality, her take only requires 5 ingredients, and there’s a really excessive probability that they’re all already in your pantry. Besides quinoa, all you want is baking powder, cooking oil, sea salt, and water. “I got the idea for this quinoa pizza crust recipe when I was looking online for a gluten-free crust for my daughter,” Goslin says. “After a few various tweaks to a recipe I had originally found, I came up with my own version.”

Goslin says it took a little bit of trial-and-error for her to get the recipe precisely proper. “The first time I tried a quinoa crust, it stuck horribly!” she says. “I could tell the taste was there, so I kept working on it and finally got it to where my family enjoyed it.” As you comply with her recipe—which is under—she provides up a couple of insider cooking ideas to remember. First, she recommends fully soaking the quinoa first. This softens it a bit, making it simpler to work with. “It’s a little maddening to have to wait, but the soaking helps yield a smoother crust,” Goslin says. (In different phrases: plan forward for pizza night time.) Also, don’t neglect to grease your pan. “This is important because otherwise the crust will stick to it,” she says.

Other than these ideas, she says following the recipe needs to be straight-forward. “This is a great option for those with special diets and allergies,” Goslin says. “My daughter was at a point where she couldn’t hardly have anything, and it was so nice to be able to give her pizza.” She additionally says that whereas it doesn’t style like an enormous bowl of grains, clearly quinoa nonetheless is the first ingredient, so if you happen to’re completely turned off by the grain, it is probably not the most effective recipe for you. “If you don’t care for quinoa, you may not like this crust,” she says. But in case you are into it, likelihood is you’ll adore it.

Quinoa pizza crust recipe

Serves six

three/four cup raw quinoa
1/four cup water
half tsp sea salt
1 tsp baking soda
1 Tbsp cooking oil 

1. Rinse the quinoa very effectively.

2. Place the rinsed quinoa in a bowl and canopy it with water, about one inch above the place the quinoa sits.

three. Let the quinoa soak in a single day (at the least eight hours).

four. Preheat the oven to 425° levels.

5. Drain and rinse the quinoa very effectively once more.

6. Place the drained and rinsed quinoa right into a meals processor alongside with the water, salt, and baking powder.

7. Process the combo for about two minutes till it’s easy in consistency.

Eight. Line an Eight- or 9-inch cake pan with parchment paper. (It’s best to simply place the cake pan on prime of the parchment paper, draw a top level view of it, lower it out, and place it into the cake pan.)

9. Pour the oil into the pan on prime of the parchment paper.

10. Pour the batter into the cake pan atop the oil, smoothing it out evenly.

11. Bake the crust for 15 minutes.

12. Carefully flip the crust over, and bake it for one more 5 minutes.

13. Top the pizza as desired.

14. Bake the pizza for one more 5 to 10 minutes till your toppings have cooked via.

15. Cool, lower, and serve!

In phrases of pizza toppings, Goslin says she likes to have her quinoa pizza crust with a do-it-yourself tomato sauce, uncooked white cheddar cheese, and some veggies. (Her typical go-tos are inexperienced bell pepper, spinach, and purple onion.) But as with any pizza, you may fully customise your toppings (and listed below are a couple of jumping-off factors to spark your culinary creativeness). Pile on what you like and luxuriate in!

Did you do that recipe out? Share the way it turned out in Well+Good’s Cook With Us Facebook group.

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