Up till just lately we was once a strictly “no fruit in our dessert” sort of family. But, Cheesecake? Yes! Fudgy brownies? Heck yeah! Homemade low carb ice cream? Absolutely! Things modified with our blueberry mug cake and ever since we’ve liked utilizing recent fruit in our low carb desserts. These raspberry pie bars are certainly one of our favorites to make all 12 months spherical.
Berry Desserts For The Keto Win!
If you’re on a keto or low carb weight loss plan your finest wager for incorporating fruits goes to be by berries. Blackberries and blueberries are a few of our favorites to at all times have within the fridge or freezer for a fast snack or entire meals dessert! Some keto desserts that incorporate berries are:
- Blackberry Thumbprint Cookies
- Blueberry pound Cake and Muffins
- Keto Crepes with Raspberry Jam
Tip: If there’s a huge sale on berries in season, purchase in bulk and freeze them to maintain them recent and candy all 12 months spherical!
Simple Almond Crust
This crust is skinny, crisp and straightforward to make. It’s the proper golden crust for the indulgent raspberry filling. It’s eggless for many who can’t eat eggs or don’t have any readily available and it’s delicate in taste so it doesn’t take away from the star of the present; raspberries!
Fresh is at all times finest, and this recipe proves simply that! We don’t overcook the berries and we preserve the submitting easy by using the pure tartness within the raspberries to raise this dessert. The minimal components and transformation of the berries makes this dessert mild and recent, good for spring time.
You can replicate this actual recipe utilizing any berry you may have readily available. Strawberries and blueberries would make this recipe much less tart and extra candy, whereas blackberries and raspberries are for many who don’t love overly candy desserts!
Raspberry Pie Bars
These raspberry pie bars rework recent raspberries into a light-weight, decadent dessert good for any time of 12 months! With minimal components and the short bake time you may whip these up for Sunday brunch or your little one’s college bake sale (simply don’t overlook to label them for any nut allergic reactions!). If you might be on the lookout for a thicker, richer crust you may high this filling on our candy keto pie crust recipe!
Raspberry Pie Bars
Servings 9 Bars
Calories per serving 192kcal
Prep: 5 minutes
Cooling Time: 15 minutes
Cook: 30 minutes
Make the crust: Preheat the oven to 350°F and Line a eight x eight sq. baking dish with parchment paper.
Combine all of the crust components in a big mixing bowl utilizing a whisk or hand mixer till totally mixed.
Add the dough to the lined baking dish and press into the underside of the baking sheet.
Bake the crust for 12 minutes. Remove from the oven and let cool.
Prepare the raspberry filling by heating recent raspberries and granulated erythritol over medium warmth. Smash the raspberries and erythritol collectively utilizing a picket spoon.
Add the stevia extract, vanilla extract, salt and produce to a simmer. Cook for about 10-15 to thicken and cut back the filling.
Pour and unfold the raspberry topping over the cooked crust. Top with chopped almonds.
Cook for an extra 7-10 minutes or till the almonds are barely toasted.
Remove from oven and let cool earlier than chopping into bars. Best saved in an air tight container or zip high bag within the fridge as much as 10 days.
Net Carbs: 4g
Serving Size: 1 Bar
Yields: 9 Bars
Raspberry Pie Bars
Amount Per Serving
Calories 192 Calories from Fat 144
% Daily Value*
* Percent Daily Values are based mostly on a 2000 calorie weight loss plan.