Keto Cornbread (JUST Like The Real Deal!)

The Red Tea Detox

Loads of recipes are laborious to recreate in a keto model, however Low Carb Cornbread is by far the toughest! We made numerous makes an attempt earlier than we bought the proper recipe down. Give it a attempt to see what your loved ones and associates assume, we’re certain they’ll find it irresistible too!

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Corn bread is considered one of our favorites meals. Although I’ll say Boston Market makes it finest, and Matt will at all times says his grandma makes it finest; we are able to each agree on this being the tastiest low carb, keto pleasant cornbread we’ve made! This vacation season you’ll lastly have the proper simple to make, conventional cornbread!

The Difficulties Of Keto Cornbread

I can’t even recall what number of instances we tried this cornbread recipe. There are so many recipes on the market, on pinterest and meals blogs, however truthfully, none actually stay as much as precise cornbread. We have been decided to get as shut as humanely doable to the unique, and we predict we did simply that! It’s a disgrace that so many individuals put out recipes claiming to have created a low carb cornbread when in reality they’ve simply created a low carb, flavorless bread. Matt hit a stroke of genius when he prompt utilizing child corn. I attempted utilizing it and ended up creating this unimaginable, should have Thanksgiving recipe, good for these on a keto weight loss plan!

The Perfect Pairings

Cornbread is a hearty dish nice for warming you up throughout the chilly months of the yr. We love having fun with it on Thanksgiving, but additionally any day of the week as a result of it’s really easy to whip up! If you’re searching for a facet to go along with tonights dinner, do this keto cornbread recipe. And in the event you aren’t certain what to make for dinner, we’ve bought you lined on that too! Our low carb cornbread pairs nice with some sizzling soups! Try our:

Making The Best Cornbread Recipe

To make the perfect simple keto cornbread not solely does the consistency should be on level, however additions are a should. In this recipe we made certain that it got here out barely crumbly and barely candy, all whereas jamming it filled with cheddar cheese and chunks of child corn for a scrumptious savory chunk! An whole can of child corn has solely 6 internet carbs, which labored out properly for this keto cornbread recipe!

I’m Corn-fused Why Baby Corns?

In order to carry down the carbs low sufficient to make this keto cornbread recipe actually low carb, we needed to get artistic. Matt identified that child corns, an ingredient generally utilized in Asian stir-fry’s is definitely solely 6 internet carbs per can. Don’t concern the phrase corn! While a corn, this vegetable could be very completely different from its candy corn counterpart. Thanks to the newborn corn, this recipe tastes like cornbread you grew up with whereas nonetheless being keto pleasant.

We wished to keep away from candy corn extract as it may be very costly. You are welcome to make use of extract like this Corn Extract so as to add a little bit further taste, however it isn’t crucial. Personally I believe corn extract is a little bit synthetic tasing and like the recipe with out.

Benefits of Baby Corn

Baby corn is low in carbs and helps so as to add that corny taste on this keto cornbread recipe. Thanks to child corns, it tastes like cornbread you remembered rising up. This breed of corn is definitely picked earlier than the maturing stage. This makes it low in starch content material which implies decrease sugar and carbs. Plus, “100 grams of baby corn has only 26 calories”(1). That is about 40 energy lower than normal candy corn that means you may eat extra keto cornbread with out the guilt!

Baby corn can be simpler to deal with as a result of you may simply take away it from the can and chop, in contrast to candy corn which you need to prepare dinner after which take away from the cob. Taking away these further time consuming steps is what helps to make this simple keto cornbread fast.

Coconut Flour AND Almond Flour?

Almond flour is considered one of our favourite components to make use of when doing vacation baking and making this keto cornbread recipe for thanksgiving. It has a slight nutty taste and is wealthy in fiber. Plus, it provides quantity and a pleasant bread-y texture to make a dense keto cornbread. However, to take advantage of conventional cornbread we suggest two completely different sorts of flour.

Can I exploit Just Almond Flour?

Often instances we’re requested whether it is okay to sub full almond flour for the coconut flour in keto recipes, utilizing only one flour as a substitute of two. Unfortunately, coconut flour could be very completely different from almond flour. Unlike coconut and almond milk, these two flours aren’t interchangeable. Almond flour is much less absorbent requiring extra flour to make the identical keto recipe. We examined this recipe many instances and located the perfect final result to have each coconut AND almond flour. The almond flour provides total bulk whereas the coconut flour helps to soak up extra moisture.

If you’re searching for an excellent coconut flour we suggest this one. As for almond flour we’ve discovered Costco to have the most effective offers for a 1lb bag. If you aren’t a Costco shopper Amazon does nonetheless carry a wide range of almond flours as properly.

How to Make Keto Cornbread

If sustaining a keto weight loss plan throughout the holidays sounds troublesome, look no additional than this keto recipe that tastes like cornbread your mother used to make. All it takes to make simple keto cornbread is a couple of easy components and about 10 minutes of prep time!

Getting Started:

  1. Preheat the oven to 350 and grease a 9 inch casserole dish- I additionally love utilizing a big forged iron skillet as a result of it may be cooled after which served in as a fantastic rustic heart piece on the desk
  2. In a medium bowl mix the flours, baking powder and salt. Whisk collectively and put aside. Make certain the baking powder is evenly distributed in order that there isn’t any uneven rising.
  3. In a big bowl mix the eggs, melted butter, bitter cream and liquid stevia. Whisk till absolutely integrated.
  4. Add the dry components to the moist in two batches as you mix – Sour cream actually is a should as a result of it provides an additional zing and supplies moisture so the cornbread doesn’t get dry whereas baking.
  5. Next fold within the cheddar cheese and chopped up child corn- I like massive chunks of each components as a result of it makes gooey pockets of goodness on this keto cornbread.
  6. After properly mixed switch to a casserole dish or giant spherical forged iron skillet and bake for 37-40 minutes- The finest approach to know if it’s achieved is through the use of a toothpick and checking it comes out clear.
  7. Allow to chill for 15 minutes and slice into 12 items.

Cooking Tips

  • If you wish to make keto cornbread further scrumptious, warmth 1 tbsp of bacon grease in a forged iron pan. Place this pan into the oven for Three minutes after it has preheated. Once sizzling take away skillet from the oven and pour the blended batter in. The sizzling bacon grease will add a savory salty taste, whereas creating a pleasant golden brown crust on the underside identical to the actual factor.
  • We use liquid stevia to make a barely candy cornbread. If you need it sweeter be at liberty so as to add greater than 25 drops, and for no sweetness simply omit the stevia.

Prefer Cornbread a Bit Drier?

Some folks do like drier cornbread to allow them to pack it with butter, that’s completely okay too! I like to recommend chopping the corn a bit smaller and rubbing them between a pair paper towels to absorb any extra water.

Serving Options

Once you get the cornbread able to bake you may put it in any measurement baking dish you will have available. However, in case you are within the Serving Dish we used, yow will discover it on Amazon. It seems very elegant and the crimson colour will pop within the heart of your dinner desk. Another nice possibility is a forged iron skillet or pan. Depending on the forged iron skillet you utilize, you can also make one massive keto cornbread recipe or a couple of mini forged iron skillet sides.

If you favor a cornbread muffin, you should utilize a non stick silicone cupcake mould. It will make completely golden pre portioned keto cornbread muffins.

Whether or not you’re celebrating the vacations this yr, cornbread is a should have in all of our diets. So, make this low carb/ keto cornbread at this time and take a look at to not eat the entire thing in a single sitting!

Storing Keto Cornbread

Looking to make a giant batch of keto cornbread this vacation season? Maybe you simply wish to prep some prematurely for dinner this week. However you wish to do it, we’ve bought storage directions lined.

The Best Method

We’ve discovered that one of the simplest ways to retailer this keto cornbread is to position it in an hermetic Tupperware container and depart it within the fridge. It will final in your fridge for about 1 week. When going to re-serve strive heating this low carb cornbread within the oven with a pat of butter for essentially the most genuine taste.


It just isn’t beneficial to freeze any sort of selfmade bread product because of growth of ice particles which might trigger the product to show dry. If you do wish to freeze this low carb cornbread we suggest placing it in a totally hermetic ziplock freezer bag. It will final frozen for as much as Three weeks earlier than dropping it’s good texture.

What can I do With Leftover Cornbread?

Maybe you bought a little bit too excited this vacation season and made three batches of cornbread… If you will have too many leftovers to only eat plain cornbread have been right here to assist. Here are a couple of concepts to boost your leftover cornbread:

  • Make selfmade chorizo patties topped with cheddar cheese all sandwiched between, or on high of some cornbread- This makes the proper keto breakfast sandwich by pairing smokey chorizo, sharp cheddar, and barely candy and savory cornbread for the proper chunk!
  • Corn-bread pudding- Mix an egg with a little bit stevia, vanilla, and cream. Dip your piece of cornbread in like french toast after which prepare dinner it over medium warmth with butter for Three-Four minutes per facet. Top with keto vanilla ice cream and a drizzle of sugar free maple syrup. Or strive a drizzle of our selfmade Pecan Cinnamon Sauce that we utilized in our Sweet Potato Casserole. Trust me it’s scrumptious!

Making the Perfect Keto Thanksgiving

This is by far finest keto cornbread, however everybody is aware of the actual factor is at all times even higher when served alongside different wonderful dishes. We have tons of thanksgiving and vacation recipes to make this season a little bit extra particular. Some of our favourite low carb/ keto recipes:

  •  Low Carb Sweet Potato Casserole– Creamy candy “potatoes” with a cinnamon pecan sauce! 
  • Green Bean Casserole– Just just like the basic with a brisker peppery style good for a excessive fats keto weight loss plan
  • Keto Pumpkin Cheesecake Muffins– Looking on your creamy keto dessert this Thanksgiving? Try this gluten free pumpkin cheesecake recipe that’s filled with pumpkin taste and tremendous simple to make
  • Easy Low Carb/ Keto Cauliflower Sausage stuffing – A very GLUTEN FREE stuffing with none costly keto bread. Finally a stuffing that isn’t bland, dry, or excessive in refined gluten free carbs like rice or potato flour. Plus through the use of complete components as a substitute of retailer bough keto bread you’ll really feel higher than ever this vacation season.

Make this yr much more particular and wholesome for your loved ones and associates.

​Recipe will be rapidly added to MyFitnessPal – Search “KetoConnect – Low Carb Cornbread”

Low Carb Cornbread | Baby Corn and Cheddar!


  • Preheat the oven to 350 and grease a 9 inch casserole dish.

  • In a medium bowl mix the almond flour, coconut flour, baking powder and salt. Whisk collectively and put aside.

  • In a big bowl mix the eggs, melted butter, bitter cream and liquid stevia. Whisk till full integrated. Add the dry components to the moist in two batches as you mix.

  • Fold within the cheddar cheese and chopped up child corn. Transfer to a casserole dish and bake for 37-40 minutes.

  • Allow to chill for 15 minutes and slice into 12 items.

Nutrition Facts

Low Carb Cornbread | Baby Corn and Cheddar!

Amount Per Serving

Calories 254
Calories from Fat 204

% Daily Value*

Fat 22.7g35%

Carbohydrates 6g2%

Fiber 3g12%

Protein eight.4g17%

* Percent Daily Values are based mostly on a 2000 calorie weight loss plan.

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