Keto Chicken Casserole | Cheesy Bake!

The Red Tea Detox


One skillet meals are a few of my favourite to make, particularly this Keto Chicken Casserole! Not solely are they’re to toss collectively and clear up afterwards, however they all the time prove tremendous good it doesn’t matter what you set in them! This one is loaded with cheese, veggies and rooster and makes the right weeknight dinner.

Easy One Skillet Meals

One days you come house exhausted from work, however nonetheless have a home filled with hungry folks whipping up a one skillet meal is the all the time the proper transfer. No one will ever know you simply tossed no matter you had within the fridge proper into skillet and heated it for dinner. Some of my favorites are:

baked keto chicken casserole in a gray casserole dish

Make It Meal Prep

This keto rooster casserole isn’t solely nice for busy weeknights. It’s one in all my favourite recipes to meal prep as a result of it’s tremendous filling, reheats nice and motivates me to get by means of the primary half of my work day haha.

Keto Chicken Casserole

Instructions:

  • Preheat the oven to 375°F and grease a casserole dish if utilizing one with coconut oil spray.

  • Preheat a big (forged iron) skillet to medium excessive warmth and add 1 tbsp coconut oil.

  • Add the onions and mushrooms and saute for Three-5 minutes till tender. Add the spinach and cook dinner for 1-2 minutes till wilted down.

  • Turn the warmth right down to medium and add within the cream, cream cheese, mayo, mustard, garlic and cheddar cheese and mix utilizing a spoon till totally included.

  • Add within the cooked and chopped bacon, seasonings and the rooster. Stir to mix.

  • At this level both switch your complete skillet contents to a casserole dish if you're not utilizing an over protected forged iron skillet.

  • Top the casserole with mozzarella cheese and bake for 10 minutes after which broil for 2-Three minutes.

  • Serve instantly!

  • Best saved in an air tight container within the fridge as much as 5 days.

Notes

Net Carbs: 4g
Serving Size: 1 piece
Yields: eight items

Nutrition Facts

Keto Chicken Casserole

Amount Per Serving

Calories 402 Calories from Fat 306

% Daily Value*

Fat 34g52%

Carbohydrates 5g2%

Fiber 1gfour%

Protein 19g38%

* Percent Daily Values are based mostly on a 2000 calorie food regimen.