Singapore’s first wholly ketogenic bakery is a one-stop store for keto uncooked supplies and different ready-to-eat keto merchandise for health-conscious people.
September 2019 noticed proprietor Janti Brasali open Seriously Keto, Singapore’s first and solely totally ketogenic hub, a one-stop store for keto uncooked supplies and different ready-to-eat keto merchandise for health-conscious people on a keto-lifestyle.
We caught up with Brasal to ask her about her ardour:
What impressed you to open Seriously Keto?
“Seriously Keto started out as a passion project that began as a home bakery in Jakarta. I was creating keto dishes and desserts for myself and would share some with my close friends and family who encouraged me to make a business out of it. I decided to open a store in Singapore due to the market demand and health-conscious nature of the local people who are in pursuit of a healthier lifestyle,” shares Brasali.
Are you on a keto way of life? If so, why?
“Yes, I have been a Ketonian for almost five years now. It started out simply as a means to lose weight, but once I found out how effective and sustainable it is, I decided to continue it as a lifestyle. I am someone who has been yo-yo dieting for my entire adult life, and before keto, I was never able to maintain the weight that I lost. So once I discovered something that worked, I was happy to adopt it as a lifestyle.”
“What are some frequent myths about a keto weight loss program that folks don’t realise?
One of the most important misconceptions about keto is that it’s dangerous in your well being as a result of it raises levels of cholesterol. What folks don’t realise is ldl cholesterol isn’t dangerous by itself and is simply harmful when it’s blended with sugar, and that’s once you grow to be in danger for diabetes and coronary heart illness. When you’re on keto, you devour nearly no sugar, and due to this fact ldl cholesterol isn’t dangerous.”
What consciousness message are you hoping to unfold by being a keto ambassador?
“Something I have recently learned during my journey as a Ketonian is how to fully enjoy my life. Since food is such a big part of it, I was always torn between indulging during delicious meals and trying to maintain my waistline. With keto, I’ve been able to do both! I never deprive my cravings, instead I would find suitable replacements that are keto-compliant, and I’ve actually been able to maintain my weight. Additionally, I have gotten excellent feedback from my doctors about my bloodwork and my health has never been better.”
Certainly seems like a simple and scrumptious approach to stop insulin spikes and fulfill your cravings with her fastidiously crafted bakes that gained’t throw your weight loss program into disarray. Back-by-popular-demand this yr are the annual ginger-spiced Jingle Snaps ($eight.00 for 8pcs), and the mini Sinless Cinnamon logs ($eight.00 for 3pcs), with the acquainted cinnamon, clove and nutmeg scents of Christmas.
Also accessible for a restricted time solely is the Seriously Keto three-tiered Christmas Cake ($68), accessible in three all-time favorite flavours. Choose from the wealthy and decadent Chocolate Brownie with signature chocolate frosting; Peanut Butter that packs a pure salty-sweet punch; and Red Velvet embellished with raspberries and cream cheese frosting.
For this festive season, you may as well select from both of the specifically curated two present bins for fuss-free gifting. Merry Gift Box ($98 for 3 packs of Jingle Snaps, two packs of Sinless Cinnamon and one Christmas Cake); or the Jolly Gift Box ($58 for 3 packs of Jingle Snaps, two packs of Sinless Cinnamon and 4 assorted Christmas Cupcakes).
32 Seah Street, Singapore 188388. Tel: 9838 4047