You can strive pairing rice with wholesome and lightweight meals.
Rice is such an intrinsic a part of a quintessential Indian weight loss program that a whole lot of Indians don’t deem a meal full till they get some portion of rice. In the world of well being and vitamin, nevertheless, rice has been underneath scrutiny for the longest time, due to which many weight-watchers have developed reservations in opposition to rice. But you will need to know that only a few consultants would truly counsel you to devour rice, because it additionally occurs to be a supply of simply digestible carbs, which is nice for power and helps ease absorption of vitamins. What is, in reality, instructed is – moderation. You need to control your portion-size, in any other case even the healthiest of meals may take your well being for a toss.
You can strive pairing it with wholesome and lightweight meals. Since summer season is upon us it’s a good suggestion to combine your rice with all issues summery and funky. Here are 5 summer-special pleasant rice meals which might be, satiating, cool in your tummy and tremendous yummy!
Here Are 5 Light And Delightful Rice Meals For Summers:
1. Mint Rice
Mint (or pudina) is a summer season staple we can’t do with out, from chutney to raita, only a handful of this zingy herb can any mundane meal an immediate face-lift. Just one hearty portion of this mint rice is bound to cheer you up.
2. Curd Rice
A consolation meal that by no means ceases to impress. Apart from being cooling and soothing on tummy, curd is thought to do wonders to your intestine well being, digestion and immunity. Tempered with tantalising mixture of spices, this curd rice is an ideal dish for days you’re in search of one thing gentle.
three. Lemon Rice
The ever-so pleasant lemon rice is healthful fare you’ll be able to rustle up very quickly. You could or could not pair it with tangy sambhar. Try this sensational recipe and we guess you’ll perceive what makes the rice dish so extremely widespread.
(Also Read: 13 Best South Indian Recipes for Lunch | Top South Indian Recipes For Lunch)
The ever-so pleasant lemon rice is healthful fare you’ll be able to rustle up very quickly
four. Green Coriander Rice
Made with goodness of coriander, mint, capsicum and curd, this one-pot recipe is a medley of unforgettable flavours. It can also be made with brown rice, which suggests you’ll be able to chomp on it with a lot much less guilt.
5. Mango Rice
Think summers and we can’t cease enthusiastic about mangoes. The umpteen preparations we’ve with mango is proof of our sheer love for the king of fruits. Blending the tarty goodness of uncooked mango with healthful goodness of rice, this dish is a stellar addition to any lazy lunch unfold.
Try these delectable dishes and tell us the way you preferred it within the feedback under!
About Sushmita SenguptaSharing a powerful penchant for meals, Sushmita loves all issues good, tacky and greasy. Her different favorite pastime actions aside from discussing meals contains, studying, watching films and binge-watching TV reveals.