Cacao, in its uncooked kind earlier than being processed, comprises highly effective polyphenols related to quite a few well being advantages. It additionally comprises vitamins together with magnesium, potassium, and phosphorus, fiber, and even protein. Research has linked cacao consumption to a decrease threat of power ailments resembling coronary heart illness and weight problems. A research from 2019 confirmed that cacao may assist stop metabolic ailments. Secondly, it is usually recognized to cut back oxidative stress, free radicals, and irritation ranges within the physique. However, these advantages are solely confined to pure cacao powder, which is why Cacao Bliss comprises solely unprocessed cacao powder.