Briana Culberson Says Keto Diet Changed Her Health and Life

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What Is the Keto Diet? Experts Weigh In… and Celebs Sound Off

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The Keto Diet isn’t for everybody. But Vicki Gunvalson’s daughter, Briana Culberson, has mentioned that the weight loss plan modified her life for the higher — and that is an understatement.

Since adopting low-carb, high-fat consuming habits, the ER nurse has misplaced weight — and she’s even mentioned that her lupus signs have lessened. So when a social-media follower criticized Briana’s meals selections, she stepped in to defend her life-style. 

After snapping an Instagram pic her breakfast — which included sausages, veggie-laden eggs, and a aspect dish of berries — the mother of three addressed the disparaging remark.

“This is for the person who said yesterday that I don’t eat any fresh produce??” she started her caption. “I go to the grocery store every few days because we eat so much produce, and these eggs come from 5 chickens we care for lovingly on our land. I try to teach my children that they need to eat food that comes from God and not a factory. We’re all doing the best we can.”

She continued: “No one is perfect and not every meal is perfect. I’ve avoided public social media for years and years because I’m sensitive and words affect me. This profile is supposed to be fun, just about sharing the food that has given me my health and my life back.” 

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Any health-related data isn’t meant to be an alternative to skilled medical recommendation, analysis, or remedy. Always search the recommendation of a doctor or different certified well being supplier for any questions you could have concerning a medical situation, or earlier than embarking on any weight loss plan, train, or wellness program.

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