9 Local Meal-Prep Services That Bring Dinner to Your Door

The Red Tea Detox

A shrimp quinoa bowl from SupperBell. Photo courtesy of SupperBell

These Colorado corporations will store, prep, and cook dinner for you.


A comforting, home-cooked supper doesn’t essentially imply having to battle crowds on the grocery retailer, thanks to native corporations that ship meal kits or ready-to-reheat entrées and sides. Whether you need to do the prep and cooking your self or do no work in any respect, listed here are a number of choices, in alphabetical order, that cater to all kinds of cravings, budgets, and dietary restrictions.

Caveman Chefs

Subscriptions, trial meal plans, and à la carte alternatives from Colorado’s first paleo meal supply firm make sticking to your caveman weight loss program straightforward—and attractive. Ready-to-heat and frozen choices can be found, and the cooks are joyful to customise orders to your dietary wants. Use the code “family” at checkout for a 20 % low cost by way of April 2020.
Delivery: Monday and Wednesday to addresses within the Denver metro space and past (e-mail them to discover out extra); Tuesday and Thursday by way of FedEx to addresses statewide
Price: $13.75 per serving
Sample Menu Items: Coffee-and-cocoa-braised grass-fed beef with sautéed spinach, cumin-cilantro yam wedges, and ancho chile gravy; almond-breaded hen tenders with cauliflower mac and cheese

The Cooking Crane

Personal chef David Crane provides a rotating à la carte menu of 10 ready-to-heat entrées and sides each week.
Delivery: Saturday solely to addresses within the Denver Metro space (order by Wednesday at midday for the week forward); view the map right here
Cost: $four–14 per serving
Sample Menu Items: Pan-roasted pork tenderloin; quinoa with inexperienced peas and mint; hen piccata; garlicky inexperienced beans

Easy Entrees By Silver Spoons

Established by two busy mothers, Easy Entrees’ packages of prepped substances, spices, and recipes allow you to put dinner on the desk in about 20 minutes, and will also be frozen for up to six months.
Delivery: Wednesday and Friday solely to addresses in Denver, Littleton, Aurora, Boulder, and past (be taught extra right here); additionally store for greater than 45 entrées, sides, appetizers, soups, and desserts on the firm’s Lone Tree storefront (9064 Forsstrom Dr., Lone Tree)
Price: $12–17 for 2 servings
Sample Menu Items: Chicken pot pie with a parmesan-breadcrumb topping; bacon-wrapped bangers and mash with caramelized onion gravy; caramel butter tarts

Green Chef

Kits arrive full of sustainably sourced substances and recipes primarily based in your chosen meal plan—keto, paleo, balanced residing, plant primarily based, or household pleasant—and meals come collectively in about 30 minutes. HelloFresh, Green Chef’s guardian firm, provides an analogous service with extra recipe choices and worth ranges.
Delivery: Available weekly, bi-weekly, or month-to-month statewide
Cost: $9.99–12.99 per serving
Sample menu gadgets: Cajun shrimp and grits with sautéed collards and pickled corn relish; inexperienced pea and feta falafel with lemon-basil yogurt sauce, couscous, and kale salad

My Fit Foods

This health-oriented firm has an intensive number of ready-to-reheat breakfast, lunch, and dinner dishes, in addition to snacks. Looking to enhance your consuming habits? Opt for a session with a My Fit Foods nutritionist.
Delivery: Daily between 10 a.m. to 9 p.m. to addresses within the Denver metro space; additionally store for meals on the Denver Tech Center storefront (8101 E. Belleview Ave., Suite W-2)
Price: $three.99–11.49 per serving
Sample Menu Items: Gluten-free waffles with flax- and almond-breaded hen breast strips and lightweight agave syrup; lean turkey meatballs in marinara with zucchini noodles

A steak caesar salad equipment with ciabatta from Aspen Bakery from Prefare. Photo courtesy of Prefare


Prefare companions with native bakers, butchers, and distributors to supply substances for its meal kits, which take 15 minutes or much less to put together. Bonus: For the following eight weeks, every package deal delivered comes with a deck of playing cards, dominos, or different sport to assist entertain households. Use the code “denver121” at checkout to obtain two free meals by way of May 2020.
Delivery: Available for addresses within the Denver metro space, Boulder, Littleton, and Castle Rock (frequency varies in accordance to your preferences); be taught extra right here
Price: $11–13 per serving
Sample Menu Items: Instant Pot-ready hen cacciatore; the whole lot bagel-seasoning-crusted pork loin with inexperienced beans and creamy cauliflower mash

Sparrow Kitchen

Fill out an internet evaluation to assist Sparrow Kitchen customise meal plans to your dietary restrictions, likes, and dislikes; absolutely ready choices for breakfast, lunch, and dinner are additionally accessible á la carte.
Delivery: Weekly to addresses within the Denver metro space; decide up can also be accessible at their Hilltop headquarters (377 Albion St.)
Price: $9–20 per serving
Sample Menu Items: Cocoa strawberry quinoa breakfast bowls; pesto, spaghetti squash, and hen casserole; balsamic-braised hen with roasted Brussels sprouts and candy potatoes

The Spicy Radish

Spouse companions Chris and Katie Kannen (she’s the chef) personal and function the Spicy Radish, which provides a rotating number of contemporary, ready-to-heat entrées, sides, and desserts.
Delivery: Sunday solely to addresses within the Denver and Boulder areas (order by Thursday at midday)
Price: $10–29 for 2 servings
Sample Menu Items: Oven-roasted hen tikka masala with naan; baked ziti and asparagus with parmesan butter


Dishes impressed by the culinary stylings of chef Frank Bonanno (Mizuna, Osteria Marco, Denver Milk Market, and others) are cooked from scratch every day, flash-frozen to protect freshness, and delivered to your door. All you have got to do is reheat and luxuriate in.
Delivery: Available every day to addresses within the Denver metro space (order by three p.m.); view the map right here
Cost: $three.95–33.95 per serving
Sample Menu Items: Steak marsala with buttery mashed potatoes and inexperienced beans; almond-crusted salmon truffles and lentils braised in French vadouvan curry with tomatoes and cauliflower 

Order Ingredients From Local Wholesalers For Your Own Recipes

Local wholesale meals corporations are experiencing a decline in orders because the suspension of on-site eating forces eating places to shut their doorways or shift to takeout and supply. Good information: These purveyors are switching to retail gross sales, permitting you to order bulk produce, meat, dairy, and extra for supply; Colorado Springs-based Food Maven started promoting to shoppers this week, and you could find a listing of different sellers right here.

Patricia Kaowthumrong, Assistant Food Editor

Patricia joined the 5280 employees in July 2019 and is thrilled to be writing about Colorado’s wealthy culinary scene. Follow her meals reporting adventures on Instagram @whatispattyeating.

Source Keto Diet Desserts

Be the first to comment

Leave a Reply

Your email address will not be published.